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Gratitude as a Practice

11/2/2020

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John and I had the opportunity to rent a tandem bike for the afternoon recently and my inner child was at play for the day. I honestly don’t remember the last time I’d laughed that hard. I had limited visibility (mostly of his back) and no control which was a joke in itself, so I just pedaled and provided commentary. We took her across the Big Four Bridge to the Falls of the Ohio where the water was so low we could nearly cross the river on foot. We marveled at the age of the fossils we stood above, and breathed deeply the beauty around us.

These are the days of Coronavirus. The Leo Weekly recently published people’s best and worst about Coronavirus and I loved peoples interpretations. Unknown was listed in the worst section, and I nodded in agreement fully. In reflection, this could also be the best part about the entire pandemic. We know nothing, so all we can do right now is the best we know how, which really does make us #inthistogether. 

How is this trauma going to affect us long-term? What coping skills are we learning? Is compassion going to actually have it’s place? We are going through an awakening and the advice from all of the sages is to get serious about being present with ourselves - the good, the bad, and the ugly.

Caroline Myss says we’re moving from the time of the guru, where we expect a savior, something outside of ourselves to come and save us, to waking the inner child, where we’re going to rely on ourselves to be that saving grace.

Sonja Grace writes that we’re entering the dark night of the soul and we must nurture the inner child in order to do the transformational work into adulthood. The Power Path has put out monthly forecasts all year about tenacity and the need to keep going no matter what.

There have been moments during this pandemic where I’ve been deep in the inner work, nearly neglecting the other aspects of my responsibilities. There’ve been points of creativity where I’ve put to use the inspired action born of such times. And there’ve been the times where I’ve been gentle, giving myself a pass because we’re all walking around with trauma brain at the moment still trying to function in old ways of doing things.

During all of this, the intention of grace and resilience through prayer and tenacity have been foundational in getting me through. The gift of a tandem bike ride across the Ohio carries me for months.

In reviewing some old journals recently, I realized how prevalent gratitude is when I write freely. It surprised me. I really am a grateful person. It feels lost among the doubt that I can swim in on some pandemic days. So much so I considered not posting this blog in an attempt to only speak truth. It needs to be stated, and we need to remain focused on gratitude to create the future we want to be a part of.

Thanksgiving and the holiday season is going to look a bit different this year, and it could be our best chance to spend time in appreciation for our lives. How can you nurture your inner child so that you’re able to navigate continual change? How can you bring joy to your day? It seems that we do agree in some areas - the smallest things bring us the most happiness. As another great advisor always says; more of that, please.

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    My why

    I am a proud wife to an amazing man and mother to 3 beautiful children. I hope to use this opportunity with the Louisville Salt Cave to spread love, make connections and better the lives of those willing to take a chance on themselves. 

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Louisville Salt Cave

9800 Shelbyville Road
Louisville, KY 40223
​502-996-7000



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