Take a Look Inside!
The science behind positive vibes
Louisville Salt Cave was constructed using 5 tons of the Earth’s purest and unpolluted salt. The pink Himalayan salt crystals are over 250 million years old and contain over 84 trace minerals.
A halogenerator diffuses pharmaceutical grade salt in the room to stimulate healing and protect from illness, as you relax in one of our zero gravity chairs. The pure air and the salt particles create an environment saturated in negative ions, which are believed to increase serotonin. It’s the science behind positive vibes.
There is nothing more satisfying to us than watching someone come out of the Cave feeling lighter and more at peace than they did when they walked in. We believe the Cave is a place to heal, in every sense of the word.
A halogenerator diffuses pharmaceutical grade salt in the room to stimulate healing and protect from illness, as you relax in one of our zero gravity chairs. The pure air and the salt particles create an environment saturated in negative ions, which are believed to increase serotonin. It’s the science behind positive vibes.
There is nothing more satisfying to us than watching someone come out of the Cave feeling lighter and more at peace than they did when they walked in. We believe the Cave is a place to heal, in every sense of the word.
Here is What You Can Expect:
What to bring to the Cave:
- Come as you are or dress in layers. The Cave is kept at 70 degrees, which can be chilly when relaxing. We have blankets, socks, foot covers complementary; hand warmers are an additonal charge.
- Bring a clean pair of socks. We don’t allow bare feet or shoes in the Cave. Foot covers are available for those who prefer to keep their shoes on.
- Arrive 10 minutes early so you can check in, use the restroom and take a second to set your intentions before you enter the Cave.
- Avoid caffeine and big meals so you can be at your most comfortable during your session.
- Drink water before and after, because Halotherapy pulls water out of the body as it detoxifies.
- Set an intention to get the most out of your visit. Letting go of stresses from the week? Looking to get in touch with your inner self? Need some quiet time away from the noise of the world? Imagine your intention and let it float away from you while in the Cave.
- Those with kidney or liver disease.
- Halotherapy sessions are safe and natural, but also detoxifying. Consult with your doctor before booking a session if you’re currently undergoing chemotherapy. However, schedule 2-3 treatments per week in the period between chemotherapy and after the completion of treatment to aid in the improvement of the immune system.
- This is a community space with up to 5 people at a time, or 8 people in a reserved group.
- There are baskets in the Cave and have cubbies in the lobby for personal belongings.
- No food, drinks with lids are welcome.
- Sessions are designed for adults, so we have a 10 year old age limit on all sessions outside of the Kid's Play, which welcomes ages 1-101.