Why Salt? For your lungs, skin and mind!
Have you ever wondered why spending time in the Salt Cave helps you breathe better, makes your skin glow, and makes you feel rejuvenated? Here’s how Halotherapy can directly benefit your body and mind:
Breathing in dry salt particles helps clear your respiratory tract. Salt particles attract moisture, which helps unblock the airways and helps you breathe easier. Inhaling dry salt particles also helps to reduce inflammation in the airways, which means higher oxygen intake, increased energy and an improved immune system! This is why so many of our clients come to the cave to help alleviate seasonal allergy symptoms, asthma, and other respiratory issues – the Cave literally helps you breathe better.
Halotherapy is said to alleviate:
Halotherapy is also great for your skin, as it absorbs the dry salt particles distributed by our halogenerator. Salt increases the activity of skill cell ion channels and activates electrophysiological activity that determines the skin’s protective qualities. This means the salt helps your skin regenerate and heal itself faster. It’s no coincidence that our regular clients, as well as our staff, all have beautiful skin. The salt works wonders!
Salt can help skin affected by:
It’s healthy practice to take time for ourselves to check in, love ourselves, and shut everything else out. We play soft, meditative music (or, if you’d like, a guided meditation) as you sit back in a zero-gravity chair and forget about your responsibilities for a little while. This time is for you – you can pray, meditate, or even fall asleep.
Spending time in the Cave is good for those suffering from: